Stef has found that 8 sessions of weekly/fortnightly, 90 minute sessions work best for her clients.
Stef will discover what's holding you back and use ALL her techniques to get you back on track. Experience the full range of NLP techniques, including the Timeline. Hypnosis and all the methods mentioned below on your journey to fulfilment. Stef will tailor each session to your needs and dispel your limiting beliefs as she goes along. A very powerful, life changing course, which provides optimum benefit to clients.


Hypnosis
Hypnosis and hypnotherapy allow you to tap into the power of the Unconscious mind to change your life for the better. Hypnosis facilitates profound change in an individual; in their attitude, beliefs and values by making the Unconscious mind more amenable to suggestions from the hypnotherapist.
Stef will tailor your hypnosis to your specific needs, which enables a very personal, bespoke and deeply meaningful experience.
Timeline Therapy
Developed by Dr Tad James, Timeline therapy allows individuals to release themselves from negative past associations that cause them to focus and reminisce on hurtful, frightening or depressing events causing anger, fear, sadness, hurt and guilt. Timeline therapy reverses these negative associations.
After Timeline therapy, clients have reported feeling freer and lighter – relieved of the negativity which has been a burden to them for years. They are less likely to experience negativity about the past and as a result, future behaviours and outlook are influenced positively. Stef, in conducting the Timeline therapy will focus on eliminating false and limiting self beliefs, whilst installing positive goals for the future.


THE TWO-DAY NLP INTENSIVE IMMERSION EXPERIENCE
As an NLP Master Practitioner, Stef is able to offer this intensive NLP breakthrough technique. She works with her clients over two days, focusing on the root causes which have affected an entire area of that person’s life, whether that be their relationships, career, family, health and fitness, personal growth or finances.
This is a profoundly affecting and intensive 2 day immersion session where Stef utilises all the NLP techniques in her toolkit to help you transform your life. The NLP Breakthrough session, only offered by NLP Master Practitioners, is the most transformative of the NLP techniques available.